QI GONG CLASSES

Healing and Yang Sheng (Pure Light Body Nourishing Life Skills) Qi Gong

Playa del Carmen, Mexico

2018-2021

To read about the classes click here

There are no weekly Qi Gong classes at the moment, only special classes at different times- stay tunned for new dates via facebook, instagram and  whatsapp invitations. *Check pics and student's comments below*


Historically, there have been...

...Weekly classes at:

Instituto de Psicología Integrativa (Integrative Psychology Institute- IPI), Playa Yoga Tribe (Yoga and other disciplines studio), Tohokú Community Centre

...Introductory and special classes at:

Yoga Company (Yoga studio), La Casa de los Aluxes (Holistic Centre), Parque La Ceiba (La Ceiba park), IPI, Playa Yoga Tribe, Vida Saludable Playa (Mario Villanueva Sports Centre)

What students-practicioners say...

I have followed Teacher Andrea since she started sharing her experience, knowledge and skills in Playa del Carmen. I attended many Qi Gong and Tai Chi practices, her first Qi Gong intensive course, learned the Water Tai Chi form, and also the Daoist Medicine and acupressure course. All of it is now the foundation of my new life, having understood that the power of selfhealing in within oneself, we only need to learn to cultivate it! Andrea brought all of this from the Wudang mountains, put it (?) at my reach, direct teachings from millenary lineages, and it has been a treasure. I highly recommend Teacher Andrea for her integrity, commitment, passion, preparación/studies, patience and warmth as she offers her teachings. Thank you!- Josefa. 

Andrea, the teacher, is patient, sentitive, enthusiastic, dynamic and has great interest to share with her students the knowledge and experience she gained with her teacher in the mountains of China. I am a 60-year-old woman, and when I met Andrea I had a sensitive injury in my right knee; she managed to awaken my confidence to heal myself, leave the crutches and allopathic medicine. I thank her for all the teachings shared during all the courses I got to experience: the intensive Qi Gong course, the acupressure and massage Daoist Medicine workshop, the Qi Gong and Tai Chi classes. Andrea, you are full of virtues, thank you for showing me the way- Lupita.

Practicing Qi Gong you feel alchemy in your energy, in your body, it is the subtletly of its movements and the inner force that are generated simultaneously. Andrea is a wonderful and very talented teacher of this discipline. Thank you for transmitting your wisdom and for the respect you have for the ancient origins- Gabriela.

A long time ago I was looking for Qi Gong classes but never managed to try it, when I arrived to Playa del Carmen a coincidence brought me to take classes with Andrea, she is an excellent instructor, patient, and explains everything with clarity, besides guiding you in your spiritual development, she gives you all the confidence and certainty you need to make Qi Gong a practice to prevent and heal certain illnesses. I recommend her extensively as instructor and human being- Tere.

Andrea has a wonderful way of teaching that is simple yet powerful for energetic healing. The movements in this style of Qi Gong feel very soothing, healing and awesome for the body! I enjoy how Andrea teaches us how to do the sequence, then talks about the physical benefits while we repeat and then the spiritual benefits! Highly recommended! she is a very talented Tai Chi and Qi Gong  (Chi Kung) teacher!- Heidi.

Its amazing to feel the positive changes that an energetic practice like Qi Gong brings to your life. In my experience practicing I've felt more focused, alert and perceptive to the external energies and emotions in and around me. Its definitely a practice that everyone should experience and make part of their lives! -Fred.

I took my first and only (for now) Qi Gong class with Andrea and I would like to integrate this practice in my daily life, as it made me feel a connection with the Earth and myself. I experienced a feeling of unity that I never felt before. Andrea is a clear and patient teacher, I recommend her very much!- Federica.

Strongly recommended!! Andrea has a great way to introduce and involve you in such beautiful and ancient techniques for wellbeing, as it is Tai Chi and Qi Gong. You can feel the knowledge she gained in China, also energy wise. Give yourself the gift to experience them! :) - Francesco.

I had the luck to coincide with Andrea in an intro Qi Gong class and it was a wonderful experience that took me to a plentiful and joyous vibrational state. I recommend the practice extensively and I thank the opportinity to have tried it and enjoy- Laura C.

I am convinced that we are bioenergetic beings in process of illumination, healing and growth, all thanks to love! And in this sense Andrea is an incredible facilitator, a real teacher and a beautiful channel of that energy, she has ample knowledge from the source, she teaches you to breathe, to be aware of yourself, to be self-loving. I highly recommend to take a deep dive into these self-healing disciplines like Qi Gong that with the right guidance (as it is in this case) are tremendously beneficial- David.

The practice of the Qi Gong Andrea teaches offered me countless benefits in terms of physical and emotional health, I noted them throughout the classes I took, also after attending the Qi Gong intensive course, what I learned during the course helped me to develop more tranquility during situations of stress, and to understand better the use of Chinese Medicine and how our meridians (energy channels) work. If you have the chance, do not miss the classes and the course, practice with her, teacher Andrea knows how to guide you to succeed- Rosa.

These Qi Gong classes are 100% recommended. Andrea has en impressive understanding of the Tao and her personality radiates energy and charisma, which makes the practice inspiring, you feel enthusiasm and compassion that connect with the understanding of the body and our energy. You cannot miss this Qi Gong! - Bernardo.

Indulge yourself with the balance Andrea can guide you to find through QiGong. Wether you are an experienced teacher or a new practitioner, you will discover and feel deep sensations and a gratifying mental relief. Her experience and knowledge are hard to find on this planet, learning QiGong with her is a true life changing opportunity that I personally recommend- Marco R.

Andrea, thanks for sharing your knowledge through your Qi Gong class, it was a beautiful experience. Thanks for being always open to share your light, you are a great teacher. Sharing with you is a gift. Blessings! - Olga.

Andrea, I thank you very much for sharing your experience and knowledge, for offering me the opportunity to receive, practice and give to others! The practice of Qi Gong is a blessing and your courses of acupressure were very helpful to me, both personally and professionally. I wish you the best and to follow your path succesfully! Blessings- Beran.

The Qi Gong special class I attended was an excellent experience! It filled all my senses and took me to meditative states and connection between my body, mind and spirit! I recommend extensively Andrea as a teacher and her experience to be shared! Thank you, I would continue practicing without hesitation! - Viridiana.

The Qi Gong classes with Andrea were wonderful, I attended many of them and I always felt so full of energy and at peace when I practiced. I strongly recommend the intensive Qi Gong course as well!! Andrea, I hope you can continue teaching. Thank you! - Rosy.

Andrea is a delighful teacher. The Qi Gong practice she shares is very enriching and smooth. I highly recommend it -Carmita.

Andrea is a great human being and I love her Qi Gong classes! She is very loving and patient with all her students! Thank you for crossing paths with me - Dorana.

I had the pleasure and privilege to take several Qi Gong classes with Andrea, which helped me very much with a gastritis problem that I have, it is a beautiful opportunity to find your self or reconnect, and be in peace with your self, it is simply beautiful!! I trully recommend it...In addition, I participated in an acupressure and massage Daoist medicne workshop led by Andrea, it represented sacred hours of wisdom for me! Andrea is a guide full of love and patience, thanks for sharing, thank you, thank you for everything!! You are in my heart- Silvia.

Some years ago I gave myself the gift to get to know the art of Qi Gong. I have practiced with Andrea the Five Immortals Qi Gong and I loved it, it is a very powerful series of exercises, with prompt effects and great impact al physical and emotional levels. From my heart I recommend this practice very much, as well as Andrea as a teacher, she's very prepared, commited to the practice above all, and eager to share the wisdom she learned at the origin- Marco P.

Camino del Agua (Watercourse Way) is an excellent Daoist and Qi Gong teaching. Andrea knows the theoretical basis but most importantly, she understands through her experience the practice and Qi. As the second Qi Gong school in Playa del Carmen, at the Integrated Psychology Institute we are very happy to know that someone else is holding and promoting the flow of these beautiful teachings. I truly recommend the Five Immortals Qi Gong practice, give yourself the time to feel its beauty. Congratulations and success Andrea!- Damián.

The Qi Gong class I had the chance to experience was very rewarding, from a state of nervousness and shame (for being my first class) I moved into a state of calm, tranquility and peace in my mind and my body. It was a very dynamic class, connecting mind, body and spirit. A great experience to drain all the negative energy we carry and revitalize with new energy. Without hesitation I would recommend practicing Qi Gong with Andrea, she's an excellent guide -Dany.

What motivates me to share a comment on the Five Immortals Qi Gong classes I experienced is that I believe people should take the time to feel Qi Gong, even if it is for curiosity, especially taking into consideration the speed at which our society works, our busy lives, work and all we have in our life, a discipline to balance ourselves does good to everyone. Through Qi Gong I discovered feelings that I didn't know before, the one that impacted me the most was to feel an empty mind, blank, a moment of absolute peace where there are no thoughts, no noise, simply flow of energy,  it was a short feeling at the beginning but it became a strong experience. I'm not precisely fit, but that didin't prevent me to do all the exercises. You can only discover it if you experience it, and I truly hope you do. Thanks for sharing and flowing! - Vico.

Andrea is a really positive person and an awesome teacher! I properly enjoyed my first experience with Chi Kung and felt warmly welcomed in class. Andrea managed to not only give attention to the more advanced participants but also to people like me (who had absolutely no idea what they were doing). Nevertheless, at no time I felt exposed during class which was also thanks to Andrea's calm nature. Thanks a lot for a great experience! I can only recommend it- Maximilian.

From China and Mexico to the world, with love.
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